The impossibility thinks a lot of people, because older people are not the disease.The first "calls" may appear without retiring, and it is important to follow health.After 40 years, the increase in potential in men is possible without hormonal medicine.To start, it is worth learning how to do what is happening with the body and a weak structure in time.The disease is used against public recipes, medicines and sports exercises.
What happens to a person of 40 years old
Forty-courty-waters, men's representatives are depressed.Some, feeling the approach of the old age, rejected sexual life, inventing problems with erectile function.But often weak potential is really observed, sometimes it is impossible to do without the help of the doctor.Everything is the fault of the body, that is, the testosterone level, which is responsible for male health.He reaches the maximum of its production until the age of 25-30, gradually reduced after 30.Testosterone synthesis in forty years can be suspended sharply, it can cause a structure to weaken.This is under the influence of the following factors:
- Lack of regular sex;
- Weight excess weight;
- Diabetes Mellitus;
- Excessive drink, smoking;
- Therapy with hormonal drugs;
- Pathology of the genitourinia system;
- brain injuries;
- chronic fatigue;
- Diseases of the system of nerves, blood and endocrine.
According to statistics, a person in his whole life is common for 15 women.
Until 40, there are almost half a problem in the bed, but why many do not try to find potential.In 50, about 68% of the man could not make love due to the lack of slow penis, pain or desire.
Normally, the act of more than 2-3 minutes to excite the penis, the act lasts 5-20 minutes and ends with an ejaculation.After 40, the potential in men gradually or dramatically deteriorates and the disease can always accompany or sometimes (fatigue, bad relationships, physical effort).
Influential signs of 40-year-old men
At the age of 40, an androgenic break is the norm, the more older age appears.The sharp loss of Libido or erection is not a sign of menopause.Slowly happen, dragging for several months or years.You need to pay attention to the signs of impossibility:
- Lack of sexual desire and I just don't want to love after 40 with any woman and not just with the usual partner;
- A erection is longer than usual (long-term stimulation required);
- When a member is in an exciting state, a structure power decreases, but it is not enough for sex;
- Ejaculation occurs 2-3 minutes after the start of the connection;
- It does not stand completely, a person does not stand good, and the penis in the middle of the process is simply "falls";
- Does not bring pleasure to make love.
Most men in adulthood cannot imagine a child - this is the fault of low potential.Common symptoms can be accompanied by: fake calls to the urine or sexual intercourse, toilet, malfunction, insomnia, depression.It is possible to increase the appearance of the juvenile glands and fat deposits in the abdomen, the hips (this figure is so).You must consult the doctor, defining the signs of erectile dysfunction.
Improve
After 40, preparations for increasing potential in men are moving quickly, but they are not always safe.In some cases it is impossible to do without hormonal therapy or interesting agents.It is more often possible to cope with the disease: try public therapies, sexual life, eat food.The result will not be able to get results within 5-10 days, because it is only important to allocate the time.
In addition, a comprehensive way is recommended to solve problems with the potential of 40s, ie to try several methods at the same time.Simple rules must be followed to restore male power:
- Mode of the day.Take a schedule to have time and time for full sleep, work and homework, relaxing from sports.
- Proper nutrition.The daily menu should be a sufficient number of calories (calculated individually depending on lifestyles), proteins, vitamins and oils.You can't do meat, eggs, nuts, fresh fruits, without greenery.
- Sexy life after 40.To get rid of psychological disability, you need to get rid of complexes and failures on the bed.It will be problematic to restore the synthesis of testosterone without constant sexual activity.If necessary, it is recommended to visit a psychotherapist or sexologist.
- Bad habits.Smoking or regular use of alcoholic beverages will cause a quick or subsequent period to deteriorate the erectile function and overall health.It is better to get completely rid of nicotine addiction.It is permissible to drink a glass of red wine or alcohol tincture.
If the men's health continues to suffer after 40, you should still contact a specialist.After the examination, it will determine the treatment of all the features of the diagnosis.You can't hide the problem and hope everything hopes for yourself to pass yourself. The absence of an erection of erection at this age is not the norm, not pathology.
Tablets to increase potential in men after 40
Everyone is used to drink 1-2 tablets before sex and achieve a continuous erection.Completely different drugs are used for treatment. This group has a rapid effect but does not treat the disease.The tablet lasts about 2-5 hours, then the problem will return again.
Statins are set for pathologies of a cardiovascular system that negatively affect reproductive function.The movement of funds is aimed at eliminating the reasons for the symptoms and 40-year potential problems.
Psychotropic medications are rarely used for the treatment of inexperience.As a rule, antidepressants are required only in cases of serious mental illness.It should not forget that some can potentially use, especially long-term use and high doses.For this reason, it is extremely important to pass therapy under the control of the doctor.
The effectiveness of biological active supplements was not proven, but the reviews of men tested by dietary supplements are positive.These types of funds include only natural components, which is safe for the general health.The results should be expected for a long time, because the treatment of potential in men for various reasons, depending on the drug, depending on the drug, 2-3 weeks.
Potential increase in men after 40: People's Treatment
For several centuries, the reproductive system, including non-traditional medicine, is also treating various diseases.It is recommended to combine it with drugs to get a stronger effect.Developed by leaving home, infuse, mixes honey, nuts, thyme, rose, hawthorn, ginger, ginseng.
How can you increase the potential in men after 45 years?Thyme, rose berries and chopped ginger, will return the force.Mix the components equal amounts (1 tablespoon L.), 250 ml of boiling water and disappear under the lid within 5 hours.Before use, drink 50 ml of 50 ml before eating.
A tasty tool, a walnut mixture with honey (nut, cedar, hazelnuts, peanuts).Will help if sexual activity falls.Products are mixed with equal amounts and eats for 2-3 TSP every day.twice a day.It is recommended to use the drug with milk to increase the effect.
Medunitsa will help to improve the production of therapeutic tincture testosterone.1 cup of water boiled for a few minutes, 10 g materials for 1 cup of water are taken.Chilled broth is taken three times a day.
A 40-year-old man has unusual methods that allow you to have sex with a brighter person.One of them is to apply ice to the heart of the heart, the region and the testicular region.They hold ice to avoid 1 minute in each zone through a dauze or fine cloth.
How to increase libidone in men after 40
If you have physical exercises, sexual life will be better after 40 years.First, it allows you to become more active and secondly increases the synthesis of testosterone.You can play special complexes against the impotene or simply play sports (escape, jump, swimming).What will you have to do with weak potential in 40:
- The rotation of the pelvis.Put the legs shoulder speed, hands on the belt.To make rounded action, the package is trying not to tear the legs off the ground.
- Bike.In a false situation, while riding a bicycle, lift your feet and make actions.The hands are located along the body, head and shoulder blades are pressed on the ground.
- Boat.Starting position - stretches in the stomach.You have to raise your hands during the breath and move forward as much as possible, and their feet are torn off the ground.Lower limbs in Exhale and rest for a few seconds.
- Squats.Legs, shoulders-growth, while in execution, the hands are bent on your elbows.Driving, filter the buttocks, and then breathe and rose.
2-3 approaches are performed by performing 10-15 repetitions in each exercise.It is recommended to move more every day, for example, to walk in a fresh air.Sex belongs to physical activity, so it should be in a person over 40 years old.
Prevention of impossibility in men at the age of 40
Fortunately, you can extend an intimate life of up to 55-60 years.When men do not worry after 40, it is recommended to think about the prevention of impossibility.It consists of simple recommendations that everyone can remember:
- Fast food, oil foods, sweets;
- take vitamin complexes regularly;
- Don't smoke and give up alcoholic beverages if possible;
- Regularly conduct tests to handle sugar, cholesterol;
- to monitor blood pressure;
- Play sport (at least take a walk and morning exercise);
- Find a permanent partner for carrying random connections to STD;
With the start of sexual activity (and it happens in 16-19), a regular examination should be tested regularly.This will help you see deviations and infectious diseases until they have time to enter a chronic form.
The 40-year-old men are not a good potential myth, but true.This age can not be a menopause of men.If there are problems, feeding, hormones level, worth thinking about sexual activity.Perhaps the lack of sports or vitamins causing sexual weakness.In cases where independent disease cannot be cope, you must schedule an appointment with the urologist.